The Great Motivation (and Education) Killer: Television

TV rots the senses in the head!
It kills the imagination dead!
It clogs and clutters up the mind!
It makes a child so dull and blind.
He can no longer understand a fantasy,
A fairyland!
His brain becomes as soft as cheese!
His powers of thinking rust and freeze!
An excerpt from Charlie and the Chocolate Factory,
By Roald Dahl, 1964

In last week’s blog entry, titled Education Starts and Ends at Home, I posed a list of ten thought-provoking questions for parents, which relate directly to how their children are educated or influenced at home. We addressed question 1, about health and fitness, an issue which we all know plagues American kids and families. Today, we will deal with a directly correlated issue - that of watching television - because naturally, in the course of any given day, with limited time at hand, the more kids watch TV, the lower the chances of them being physically active and healthy. Here is the question which was posed, that I address in this post:

2. How many hours per week do your children watch TV?

One billion television sets have been sold worldwide since the first ones appeared in the 1920s. Aside from the obvious corrupting forces that children can be exposed to - drug use; emotional, psychological and physical abuse - television is the most destructive force on a child’s mind. The same could be said for people of all ages, but this statement holds true especially for children, who are very delicate and impressionable. This is a strong statement but one that is correct. Of course, television has many potential benefits, including:
Educational purposes - learning about the world, science and current events; moral lessons portrayed through quality programming.
Entertainment - making us laugh, cry and experience other emotions, while identifying with characters from our favorite shows.

Of course, there are two important caveats to the general statement that “TV is bad” -
1. It depends what you watch. Watching quality programming and watching attentively makes a difference. The explosion of choice in television programming over the recent two decades is a double-edged sword; at least, kids can be exposed to quality educational content through the available choices.
2. It depends how much you watch. If watching is limited, non-addictive and prioritized after the achievement of other important activities, negative impacts are neutralized. What the proper limits of television watching for your children is depends. I would put the range at 5-15 hours per week, with variance depending upon other responsibilities and competing activities in a given week.

However, the list of ills that result from television viewing is much longer than the potential benefits, including but not limited to:
* Passive Activity - Watching television can hardly be considered an activity since most TV programming requires zero effort, of concentration, interaction or of any kind. This breeds laziness and mind-wandering
* TV as Babysitter - Depriving children of human interaction.
* Impact on Cognitive Development - According to John Tirman, Executive Director of MIT’s Center for International Studies, “Heavy TV watching leads viewers (even among high educational/high income groups) to have more homogeneous or convergent opinions than light viewers, who tend to have more heterogeneous or divergent opinions.” For more interesting research, cited by Tirman, check out his website.
* Hypnotic Impact - Captivates children, fantasies and illusions, disconnecting them from reality.
Consumerism - Programs children into good little consumers, building voracious appetites for toys, games, junk food and other possessions.
Media Sensationalism and Negativity - Breeds fear and unrealistic view of the world, making kids and parents believe that the world and people are more dangerous than they really are.
Radiation - In 1968, the Radiation Control Act passed, setting limits on radiation emitted from televisions to 0.5 milliroentgen of radiation per hour – a level considered safe at the time the standards were drafted. However, recent findings by scientists in the Department of Health, Education and Welfare (HEW) indicate that X-ray emissions below the 0.5 level and on down to zero penetrate body tissues with subtle but harmful effect. For more information on this controversial topic, read this article from Operation Awakening blog.

System for Monitoring TV & Video Games

There is really no magic behind creating a system for monitoring television watching. It’s really pretty simple. You have to ask yourself whether you agree or not with what is being said here and elsewhere about the negative impacts of TV on your kids. If you agree, and don’t feel like you have a good system in place, then it makes sense either to consider what is prescribed herein or investigate other alternatives. What I propose is to set hourly budgets or limits on particular free-time activities, including watching TV and playing video games, whether at home or elsewhere. For example, here is a sample Time Budget chart for the week.

TV: 8 Hours
Internet & Video Games: 8 Hours

Create a chart that gets posted by the TV and Computer, where your kids log their time. If they don’t do so, you can log it yourself as you discuss their day with them. If they go over-budget one week, you can use your discretion to reduce hours from the following week’s budget. If they go under budget, then you can possibly let them carry over time from week to week.

Behavioral issues are inevitable, especially in this day and age. If there have not been rules set forth in the past around these topics, your kids will naturally be resistant to rules. That is OK. If you are serious about it and enforce the rules well, your kids will benefit in spite of their resistance. The best way to approach it, in my view, is to lay down the guidelines and then give them flexibility in how they utilize their ‘free time’. You should be prepared to negotiate with your kids to a degree, but be firm on the limits, even if they do not like the rules and throw a tantrum.

Of course, the hardest part of limiting television watching is that it requires parents to spend more time with their children or at least more time monitoring their activities. You may feel that you don’t have the time, due to your own busy schedule and desire to have your own free time, which of course, you are entitled to. Evidence suggests that if you make the time to put a well-defined system in place, once children start to understand the rules and develop good habits, not as much effort is required over time to maintain the system. It does require a high-level of dedication though from parents, there is no denying that. The benefits will be undeniable. I would love to hear from you parents out there, on how many hours per week on average your children watch.

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